Sabina Tripathi

Phone Number

890. 908. 645. 45

Email Address

Weight Control

Have you ever found yourself gaining weight despite sticking to a strict diet and exercise regimen? And have you noticed that once you take a break from your routine, the weight you lost comes back quickly? Does this make you tired of constantly battling food cravings and feeling like diets never work for you? The reason for this could be that you haven’t worked with your subconscious mind to address the root causes of your excess weight. Your primitive mind has an inherent dislike for losing anything, which means that even when you consciously try to lose weight, your subconscious may resist, leading to excuses and indulgences. However, you can rewire your brain to change this pattern and become indifferent to sugary and fatty foods. This can be achieved by addressing deep-rooted beliefs and unconscious blocks that can interfere with weight loss and trigger food addictions and other eating disorders. Rapid Transformational Therapy (RTT) offers a solution to help transform your relationship with food and break free from negative beliefs and emotions that may be driving your cravings. As a baby, you naturally had a healthy relationship with food, only eating when you were hungry and stopping when you were full. But as you grew up, negative beliefs and emotions may have crept in, leading to a cycle of dieting and giving in to irresistible cravings.

However, diets have been shown to be ineffective for 80% of people, as they only focus on the physical aspect of eating, rather than addressing the root cause of the issue – the mindset.

To truly overcome your struggles with food, RTT helps you uncover and understand the beliefs and emotions that are driving your behaviour around food. Once identified, these negative patterns can be replaced with powerful mental frameworks that support a healthy relationship with food and your body. Don’t let food cravings control your life – take control and reclaim the healthy relationship with food you were born with through RTT.

I work with:

In addition to this I do workshops on changing your relationship with food and changing your life.

For adults and kids . helping them to choose healthy food choices.

  • Body image
  • Overweight
  • Diet ditching
  • Unhealthy food choices
  • Emotional overeating
  • Binge eating
  • Bulimia
  • Anorexia

How RTT® can help you with weight issues?

  • Finds The Root Cause of the weight problem
  • Reinforces self-love and positive body image 
  • Elevates self-acceptance and releases shame and guilt over past experiences

One of my clients struggled with excess weight and high blood sugar. She often turned to comfort foods like chocolate, bread, and pasta and felt too tired and unmotivated to cook healthy meals or exercise. Through regression therapy, we discovered that she had experienced childhood trauma and was unhappy in her marriage, but felt trapped due to her children. Overeating was her coping mechanism for her depression, and it was clear that no amount of dieting or exercise would work until she addressed the root cause of her struggles. After just two sessions of RTT, she was able to change her habits and achieve her perfect weight. She felt empowered and happy in life for the first time in a long time.